Studio M10 Yoga & Movement

Studio M10 Yoga & Movement is a premier holistic wellness center in Gaborone, Botswana, dedicated to fostering physical, mental, and emotional well-being. Located in BBS Mall, the studio combines fitness, relaxation, and community engagement to create a supportive environment for personal growth and wellness. At Studio M10 Yoga & Movement, we are committed to helping you cultivate a balanced lifestyle, enhance your physical fitness, and achieve a sense of inner calm.

Offerings:

Studio M10 Yoga & Movement provides a comprehensive range of classes and services designed to promote balance, strength, and mindfulness:

• Yoga: Classes suitable for all levels, emphasizing flexibility, strength, and mindfulness practices.
• Pilates: Targeted sessions to improve posture, core strength, and overall body awareness.
• Barre: A dynamic fusion of ballet, pilates, and yoga designed to enhance endurance, strength, and flexibility.
• Private classes: Personalized sessions tailored to meet individual goals and specific needs.
• Body work: Therapeutic treatments, including Thai massage, to support relaxation, recovery, and overall well-being.

Physical Address:

Plot 17533, Unit 4

Hemamo Center, BBS Mall

Gaborone, Botswana

Tel: +267 75 940 340

Email: studiom10bw@gmail.com

Facebook: https://www.facebook.com/studiom10bw/

Instagram: @studiom10bw

Website: studiom10.com